February 17, 2026 - March 24, 2026, 7:00 pm - 8:30 pm
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Mindfulness Minyan with Cantor Wallach
6 Sessions – Tuesdays, 7:00-8:30 p.m. – February 17 to March 24, 2026
Cantor Wallach will offer a Mindfulness Minyan during her six adult education sessions this Spring.
Does the world sometimes feel overwhelming? Are the constant flow of bad news, the beeping and flashing devices, and the demands of work and family draining you and leaving you frazzled or depleted?
The TBE Mindfulness Minyan might just be the place for you. Refresh your spirit and develop your own ability to ground and center your body and mind and refresh your spirit, drawing on the spiritual resources of mindfulness training and the deep well of Jewish liturgy and sacred text. This class will not be the same as the Mindfulness Minyan that was offered last Spring.
No meditation experience is required. All are welcome, including drop-ins.
