Mussar: 5 Steps to a Better You with Sarah Gluck

October 26, 2022 - December 7, 2022, 7:00 pm - 8:30 pm

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What is Mussar? Mussar is a traditional Jewish path of spiritual development that leads to awareness,wisdom, and transformation.  It is a treasury of teachings and practices that help guide individuals in revealing and releasing the light of holiness that lives within.

How is Mussar practiced? Knowledge alone does not develop, change, or transform us on our journey toward holiness. Though the pathway starts with learning, the learning needs to be brought to life. Spiritual practices help embed learning in the heart so that it becomes part of who we are and how we act in the world.

Join Sarah Gluck for a five-week exploration of the Mussar spiritual tradition. Each 90-minute session will include facilitated group learning and discussion, practice, breakout conversation, and a look ahead to the next session. This course is suitable for beginners and anyone who has taken A Taste of Mussar or Seeking Everyday Holiness. Please contact Sarah Gluck for more information.

Session 1: Introduction Learn about middot, the qualities or character traits that are inherent in every human being. Discover how Mussar can bring deeper meaning to everyday living and effect transformation by helping us bring our middot into balance.
Session 2: Focus on Humility (anavah)
Session 3: Focus on Patience (savlanut)
Session 4: Focus on Equanimity (m’nuchat ha-nefesh)
Session 5: Bringing It All Together and Looking Ahead

Wednesdays, October 26; November 2, 16, 30; and December 7. On Zoom

Suggested donation: $36 to support the good work of The Mussar Institute

Register HERE.